Home Speedtest: Speedtest by Ookla - The Global Broadband Speed Test
Seedbox Speedtest: http://www.speedtest.net/result/6987959515.png
Ratio Proof: rbc5ca6ec-c828-4b74-b371-4c954b631e2f01-21-1823-50-22HTJy6.png (1920 x 949 pixels)

HNR - Hit and Run. You leech a torrent and do not seed it back to 1:1 or minimum time required (ex 14 days). After so many HNR, usually there is punishment for it.

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