Thread: Read this - Very Important Information

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain


The main causes of liver damage are:


1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very imp ortant for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

The top five cancer-causing foods are:


1.. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

PASS THIS TO ALL WHOM YOU LOVE & CARE FOR. ............
and r3p if ya like

My liver and brain are gonna be ok.

But O.M.G ima get cancer! I eat everything in the list for cancer foods...lol

Literally EVERYTHING

Haha, well I fit more then half of those category, but I'm not worried, we only live once, might as well live it the way you want :)

I am not sure with the content of this article. Flour and white sugar, as I know don't cause cancer.
Could you pls post an official source reference ? Official means coming from eligible dept./ organization, not from somebody's blog, or from mailing list forwarding.
Or else, this will only look like hoax.

Originally Posted by princest.zelda

I am not sure with the content of this article. Flour and white sugar, as I know don't cause cancer.
Could you pls post an official source reference ? Official means coming from eligible dept./ organization, not from somebody's blog, or from mailing list forwarding.
Or else, this will only look like hoax.

Sup?
I don't know which website is more authorized, but you just google for phrases from this article and pretty much found them from many website.

here:
Do Take Care About Your Health « Anoop’s Weblog

I believe that many chemical properties change in high temp environment.

You provided an article, and instead asked the reader to look themselves for the eligible source?
Blog is not trusted source, and imo we better do not spread information from it.

I'm out.

ah... check this out:

Artificial Sweeteners and Cancer - National Cancer Institute

'What have studies shown about a possible association between specific artificial sweeteners and cancer?

Saccharin

Studies in laboratory rats during the early 1970s linked saccharin with the development of bladder cancer. For this reason, Congress mandated that further studies of saccharin be performed and required that all food containing saccharin bear the following warning label: “Use of this product may be hazardous to your health. This product contains saccharin, which has been determined to cause cancer in laboratory animals.”'

dontdothat, saccharin or used to be called "artificial sweetener" indeed might cause cancer.
But it is synthetic, and it is *not sugar*.
Sugar is super class of sucrose, lactose, fructose.
Sucrose comes from plants.
Lactose comes from Milk.
And Fructose comes from Fruits.
And none of them may cause cancer.

Relax folks, I think it's obvious to most this falls into the "common sense" category rather than a debate about medical fact.

I'm aiming for the liver damage personally, that sounds like a winner.