Thread: Reduce weight

Originally Posted by Dankster

I would stop eating meat. I've lost like 80 plus pounds from not eating meat. Also feel great.

I don't condone this but too each their own. I believe lowering carbohydrates is a more viable option, at least it was my case. Nothing against vegetarians, but I'm a meat eater and I lost over 100 pounds and still ate meat.

Yeah. That may be what helped out. Don't tend to eat a lot of carbs if you can't hit up Burger king. I was a big time meat eater before hand. I agree though carbs are pretty bad. Thats what they say make americans so large