Thread: Bodybuilding tracker?

How do i know that I have gain weight or not. I have joined gym but I don't think so i have gain weight. Will you please let me know, how can I judge I have gain weight or not.
Orange County Fat Loss

Originally Posted by alexvochin

How do i know that I have gain weight or not. I have joined gym but I don't think so i have gain weight. Will you please let me know, how can I judge I have gain weight or not.

Well, before you were working-out did you know how much you weighted? Also, if you are a skinny guy and want to gain weight, you need take in lots of calories, a proper diet is the key to gain weight.

You should see a difference in about 2 weeks of workout, and lossing or gaining 1kg in one days doesnt say much.

A physical fitness tracker wouldn't be too bad of an idea actually. I have enough of these videos and files on one of my hard drives to justify it for sure. Stuff ranging from fight training to P90x and everything in between.

Originally Posted by RickDoggYo

A physical fitness tracker wouldn't be too bad of an idea actually. I have enough of these videos and files on one of my hard drives to justify it for sure. Stuff ranging from fight training to P90x and everything in between.

My gf has over 400GB of video exercises and the library is growing :)

Nope, she's not fat, just likes to keep the shape :)

Try ThePlace. They have lots of fitness stuff

IPT has some P90X stuff, if that is what you are looking for.
They are freeleech too!

Originally Posted by alexvochin

How do i know that I have gain weight or not. I have joined gym but I don't think so i have gain weight. Will you please let me know, how can I judge I have gain weight or not.

Stop spamming and trying to get posts. Gravedigging 11 months? Use a scale you dumby.

For the original poster, there's no videos online or plans that are going to make you bigger. Putting in the work at the gym and eating right will. A bodybuilding tracker would be useless

Originally Posted by alexvochin

How do i know that I have gain weight or not. I have joined gym but I don't think so i have gain weight. Will you please let me know, how can I judge I have gain weight or not.

uhh, step on a scale?

I disagree that it would be useless although i do agree that the person above should just use a scale. If you put in the work you will see a difference. I have a ton of fitness videos and some help people more than others. It depends on what you are looking for and what type of exercise you are trying to do. If someone wants to try a different type of workout every day then that's their choice and by doing so the work IS being put in at the gym. Whatever it takes to get people moving is a good thing and if an exercise tracker is that thing then so be it. If you aren't into physical fitness then it would be useless to you of course, but a lot of people enjoy building their physique and there is no such thing as having too many options. There are countless vids out there related to this field (a lot more than on some other small data specific trackers) and although it's the only one people mention there are way more options than just P90x. The more options the better and a physical fitness tracker would definitly be of use to a lot of people. I think the tracker that would do the best wouldn't be primarily focused on just bodybuilding but more on overall physical activity whether that be weight lifting, fighting, or even hiking and other outside activities.